My goal is to provide useful and harmless data.

Engaging in or enabling illegal actions, such as acquiring copyright, directly violates my principled guidelines. It could also result serious ramifications.

If you are struggling with drug addiction, please know that help is available.

You don't shouldn't have to go through this alone. Many people find themselves situations like yours and there are resources waiting to support you. Don't be afraid to ask for aid. There are specialists who understand what you're going through and want to help you get better.

Here are some places where you can find help:

• Hotlines
• Mental health professionals

It takes determination to admit you need help. Taking that first step is the most important thing you can do.

Seeking Help?

If you or someone you know is struggling mental or substance issues, the SAMHSA National Helpline is here to offer support. Call 1-800-662-HELP (4357) for private and understanding assistance accessible 24/7. The Helpline directs individuals with programs to assist their healing.

Crisis Text Line:
Text HOME to 741741

If you're feeling overwhelmed or down difficult emotions, know that you're not alone. Crisis Text Line offers a safe and secure way to connect with trained crisis counselors 24/7. Simply text HOME to 741741, and a understanding counselor will be there to listen without judgment. They can help you navigate challenges and develop coping mechanisms to feel more hopeful. Remember, reaching out for help is a sign of strength, not weakness.

Recovery is Possible

Even when challenges smother you, remember that there's a path forward. Hope is always within reach, even if it feels difficult to see. You are tougher than you think, and with the right support, recovery is attainable. Don't wait to request help when you need it. There are caring individuals and resources available to guide you through this difficult time. Reach out and let someone know what you're going through. You don't have to bear this alone.